Easy High Protein Crockpot Chicken Alfredo Pasta Recipe Family Favorite

Introduction

I never started out as the person who could whip up fancy meals or impress anyone with my cooking skills. Truth be told, my earliest attempts in the kitchen were a bit of a disaster—I once managed to burn toast so badly that the smoke alarm became my unwelcome dinner guest more than once. Somewhere along the way, though, I discovered that cooking isn’t about perfection or having a million gadgets; it’s about figuring things out, having fun with it, and sharing those moments with the people you care about. This journey wasn’t always smooth sailing. There were times I ruined recipes, mixed up ingredients (one time I accidentally added sugar instead of salt to a stew—yeah, that was a surprise), or ended up with a kitchen mess that looked more like a disaster zone than the start of a great meal. But each “oops” moment was a step closer to understanding what makes simple food truly comforting and delicious. And let me tell you, nothing beats the feeling of sitting down to a dish that’s warm and satisfying after a long day, especially when it’s a recipe that makes the whole process easy and stress-free. That’s why I love sharing meals like Crockpot Chicken Alfredo Pasta—it’s straightforward, mostly hands-off, and it turns out creamy, rich, and downright tasty every single time. The slow cooker does the heavy lifting, which means less time hovering over the stove and more time enjoying the buzz of everyday life. Whether you’re a beginner still figuring out basic chops or someone just chasing a quick, cozy dinner idea, this recipe fits the bill. So, grab whatever you have handy, toss it in the crockpot, and let it work its magic. This isn’t about fancy meals or complicated steps; it’s about comfort, ease, and the little wins that make cooking feel less like a chore and more like a bit of everyday joy.

why you should love this recipes :

Honestly, this Crockpot Chicken Alfredo Pasta has become my go-to comfort meal on those hectic evenings when I barely have time to even think about dinner. Picture this: tender, juicy chicken that’s cooked so slowly it basically melts in your mouth, swimming in a creamy, cheesy Alfredo sauce, while the pasta soaks up all those lovely flavors right in the crockpot. No need to boil pasta separately or dirty extra pots – which, let’s be real, is a lifesaver when you’re juggling kids, work, or just too tired to stand.

One time, I accidentally forgot to shred the chicken before adding the pasta—I thought “eh, maybe it’ll shred itself in there.” Spoiler: it didn’t. But hey, the sauce was so rich and creamy I didn’t even mind chunkier bites. And the dish still disappeared from the table fast, messy faced smiles and all.

This recipe is not just easy, it feels like a warm hug on a plate. Minimal fuss, maximum comfort, and perfect for those nights when you want to impress yourself with a real meal without turning your kitchen into a disaster zone. Plus, who doesn’t love a meal that can cook while you do literally anything else?

Ingredients and measurement :

1 lb boneless, skinless chicken breasts

1 cup heavy cream

1 cup Parmesan cheese, grated

2 cups penne pasta, uncooked

2 cups chicken broth

1 tsp garlic powder

1 tsp Italian seasoning

Preparing time

10 minutes – seriously, just pop in the chicken and season it, and you’re almost done prepping.

Cooking time :

4 hours on low + 30-40 minutes more for the pasta + 5 minutes final warm through.

Instructions :

Step 1: Season and add chicken

Place the chicken breasts into the crockpot and sprinkle the garlic powder and Italian seasoning over them. Give it a little rub with your hands if you’re feeling fancy.

Step 2: Add chicken broth and cook

Pour the chicken broth over the chicken breasts—it’s going to steam and slowly cook the chicken to juicy perfection. Cover the crockpot and cook on low for 4 hours. This is where the magic (and patience) happens.

Step 3: Shred the chicken

Once done, remove the chicken breasts carefully—trust me, they’re tender enough to shred with two forks without much effort. Set the shredded chicken aside for now.

Step 4: Add uncooked pasta and cook

Put the dry penne pasta right into the crockpot with the broth left inside, stir gently so it doesn’t stick together. Put the lid back on and cook on low for another 30-40 minutes until the pasta’s tender. Keep an eye on it towards the end so it doesn’t get mushy; every crockpot is different!

Step 5: Stir in cream, cheese, and chicken

Turn the crockpot off or to warm setting, then stir in the heavy cream, grated Parmesan, and the shredded chicken. Mix everything well, and let it cook for 5 more minutes until it’s all heated through and creamy.

Notes :

About the pasta texture

Since the pasta cooks right inside the crockpot, it’s a delicate balance. Depending on your slow cooker, the pasta might soak up most of the liquid or cook a bit faster. I like to check at 30 minutes to avoid mushiness.

Shredding tips

If you get distracted and forget to shred the chicken before adding the pasta, no biggie! Just carefully shred it after or give chunks a rough chop once it’s cool enough. It always comes together in the end.

Cheese choice

Parmesan is what I recommend for that classic Alfredo flavor, but feel free to sneak in some Pecorino Romano or a bit of shredded mozzarella if you want a gooier texture. Just don’t skip the cheese, it’s what makes this pasta sing.

Leftovers

If you have leftovers, they reheat beautifully but may thicken up—add a splash of chicken broth or cream to loosen it back up when reheating.

Skipping the alcohol

This recipe keeps things simple and cozy without any wine or alcohol-based ingredients, so it’s perfect for family dinners and kids too.

Cooking tips :

Choosing the right chicken

Using boneless, skinless chicken breasts works best here because they cook evenly and shred nicely. Sometimes I’ve tossed in thighs when I forgot to thaw breasts, and honestly? It still turns out tasty but with a slightly juicier texture.

Layering flavors with seasoning

Don’t skip the garlic powder and Italian seasoning! They do the heavy lifting flavor-wise while the chicken simmers low and slow. I learned this the hard way once when I was in a rush and barely seasoned—yikes, the dish felt a little flat.

Timing your pasta perfectly

Adding uncooked pasta straight into the crockpot can be tricky—you want to keep an eye on it so it doesn’t get mushy. I usually start checking a bit before 30 minutes just because timers are more guidelines when you’re juggling the chaos of life.

Stirring gently

When mixing in the pasta or shredded chicken, a gentle stir helps keep the noodles intact and prevents the cheese from clumping. I made the mistake once of stirring too hard and ended up with a bit of pasta mush—lesson learned!

FAQ

Can I use frozen chicken breasts?

Yes, but add extra cooking time. I’ve done it when in a pinch. Just make sure the chicken is fully cooked and shredable before adding pasta.

What if I don’t have heavy cream?

You can use half-and-half or whole milk, but the sauce won’t be quite as rich and creamy. I sometimes add a little cream cheese to bump up the creaminess if I’m out of heavy cream.

Can I substitute penne with another pasta?

Absolutely! Rotini, fusilli, or even rigatoni work well. Just watch the cooking time—they all vary.

How do I prevent the dish from getting too watery?

Make sure to measure the chicken broth precisely and don’t add extra liquid. Also, let the pasta absorb as much as possible before stirring in the cream and cheese. If it feels too thin, a quick burst on high with the lid off can reduce it down for a thicker sauce. Print

Conclusion

This creamy, cheesy chicken and penne pasta done in the crockpot really feels like a little hug on a busy day. I love how everything cooks together — the chicken gets super tender and juicy, soaking up all those garlicky, herby flavors, while the pasta cooks right in the broth without any hassle. Sometimes I accidentally leave the pasta a minute too long, and it turns out a bit mushy, but honestly, it just makes the dish feel even cozier. Stirring in that heavy cream and Parmesan at the end gives it this rich, velvety finish that makes you want seconds (or thirds). It’s exactly the kind of meal where you can tell it was made with a bit of love and zero fuss — perfect for when your day’s been crazy but you still want something delicious on the table.

Suggestions of another similar recipes

Slow Cooker Chicken Alfredo with Spinach

Add fresh spinach into the mix along with the cream and cheese for a little green boost. The spinach wilts perfectly right at the end, adding freshness without needing extra steps.

Crockpot Garlic Herb Chicken and Broccoli Pasta

Throw in some broccoli florets halfway through the pasta cooking time for a veggie-packed version. The broccoli cooks tender but still has a nice bite, making the dish a bit heartier.

Cheesy Chicken and Mushroom Penne

Sauté some mushrooms before adding them with the shredded chicken and pasta. Mushrooms add a lovely earthy flavor and texture that pairs beautifully with the creamy sauce.

One-Pot Lemon Herb Chicken and Pasta

Swap Italian seasoning for lemon zest and fresh herbs like parsley and thyme. It brightens the dish up, making it feel lighter while still rich and satisfying. No matter what you try, this method is a lifesaver for busy evenings when you want comfort food without the stress. Just toss it all in, ignore the clock, and enjoy!